Here are 10 of our favourite smoothie recipes that you HAVE to try! Smoothies are an awesome way to start the day, or you can have them as a healthy afternoon snack.
*You can use as much or as little of milk in these recipes, but approximately 2-3 cups is recommended.
1. Strawberry Blonde:
- 1 banana
- 8 frozen strawberries (or unfrozen if you don't have frozen ones)
- 1tbsp of chia seeds
-Almond milk (or any milk of choice)
- 1 tsp of vanilla essence
~BLEND~
2. Hot Pink:
- 1/2 a cup of frozen raspberries
- 2 tbsp of almond butter (or more if you want)
- 1 banana
- 1 cup of almond milk
~BLEND~
3. Berry Blend:
- 1/2 a cup of frozen blueberries
- 1 banana
- 1 tbsp of chia seeds
- Almond milk
~BLEND~
4. Tropical:
- 1/2 cup of frozen mango
- 1/4 cup of frozen pineapple
- 1 tbsp of lime juice
- 2 tsp of vanilla essence
- Almond milk (you might add a little more almond milk because there are a-lot of frozen fruit)
~BLEND~
5. Banana Spice:
- 1 Banana
- 2 tsp of cinnamon
- 1tsp of vanilla essence
- 1/4 cup of oats
-Almond milk
~BLEND~
6. Go Green:
- 1 banana
- A handful of spinach leaves
- 1/4 of an avocado
- mint leaves
- 1/2 tbsp of chia seeds
- Almond milk
~BLEND~
7. Snickers
- 1 frozen banana
- 1 tbsp of peanut butter
- 1/2 tbsp of cocoa powder or 1/4 cup of chocolate yoghurt (COYO coconut chocolate yoghurt is good in this)
- 1 tsp of vanilla essence
- 1 tbsp of maple syrup
- Almond milk
~BLEND~
8. Salted Caramel
- 1 frozen banana
- 2 tsp of vanilla essence
- 7 to 10 unpitted dates
- 1/4 tsp of salt
- Almond milk
~BLEND~
9. Fresh Ginger
- 1 banana
- 1/2 cup of frozen blueberries
- 1 handful of spinach
- Approximately 1 inch piece of ginger (equivalent to 7 grams or 0.26 ounces)
- Almond milk
~BLEND~
10. Morning Boost
- 1/4 or 1/2 of cold coffee (depends how much you want)
- 1 frozen banana
- 1/2 tbsp of flax meal
- 1 tbsp of vanilla essence
- Almond milk
~BLEND~
ENJOY!
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